by bisu_admin | Jul 14, 2020 | Electrolytes, Keto, Podcast
How to prevent electrolyte imbalances ft. Angela Stanton, PhD What you’ll learn Why you need more salt on a high carb diet, not just on keto The relationship between sodium, potassium, magnesium and calcium Why you should avoid potassium supplements Why cardio...
by bisu_admin | Jul 2, 2020 | Electrolytes, Nutrition
7 reasons why you may have an electrolyte imbalance Key points The main cause of imbalances is lack of dietary intake – primarily potassium and magnesium Not all food is made equal – modern farming techniques can rob vegetables of precious electrolytes You...
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