by bisu_admin | May 1, 2020 | Electrolytes, Nutrition
Electrolyte imbalances can make you feel like crap. Here’s why and what to do about them. Key points Electrolytes are electrically charged atoms called ions The key electrolytes are sodium, potassium, magnesium & calcium These electrolytes interact with each...
by bisu_admin | Apr 30, 2020 | Fasting, Nutrition, Podcast
Food as medicine – Healthy living through better nutrition ft. Dr. Molly Maloof What you’ll learn Why doctors should prescribe food as medicine The power of continuous glucose monitoring How to protect your mitochondria, gut and organ health How to use...
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