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How to choose quality supplements ft. Shawn Wells

How to choose quality supplements ft. Shawn Wells

by bisu_admin | Sep 9, 2020 | Biohacking, Podcast, Supplements

How to choose quality supplements ft. Shawn Wells What you’ll learn The truth about supplement “proprietary blends” What to look for when reading supplement labels The one supplement you should be taking, but don’t How to take calcium...
How to prevent electrolyte imbalances ft. Angela Stanton, PhD

How to prevent electrolyte imbalances ft. Angela Stanton, PhD

by bisu_admin | Jul 14, 2020 | Electrolytes, Keto, Podcast

How to prevent electrolyte imbalances ft. Angela Stanton, PhD What you’ll learn Why you need more salt on a high carb diet, not just on keto The relationship between sodium, potassium, magnesium and calcium Why you should avoid potassium supplements Why cardio...
How an alkaline diet improves performance ft. Ted Weiss, PhD

How an alkaline diet improves performance ft. Ted Weiss, PhD

by bisu_admin | Jun 1, 2020 | Fitness, Longevity, Podcast

How an alkaline diet improves performance ft. Ted Weiss, PhD What you’ll learn What acid load is How both diet and exercise generate acid load How acid depletes nutrients from your body Short-term effects of acid load on exercise Long-term effects of acid load...
Food as medicine – Health and nutrition ft. Dr. Molly Maloof

Food as medicine – Health and nutrition ft. Dr. Molly Maloof

by bisu_admin | Apr 30, 2020 | Fasting, Nutrition, Podcast

Food as medicine – Health and nutrition ft. Dr. Molly Maloof What you’ll learn Why doctors should prescribe food as medicine The power of continuous glucose monitoring How to protect your mitochondria, gut and organ health How to use fasting to improve your...
Biohacking to 100: Longevity lessons ft. Mike Lustgarten PhD

Biohacking to 100: Longevity lessons ft. Mike Lustgarten PhD

by bisu_admin | Apr 29, 2020 | Biohacking, Longevity, Podcast

Biohacking to 100: Longevity lessons ft. Mike Lustgarten PhD What you’ll learn How to optimize your diet through self-tracking How to measure and change your biological age The difference between recommended and optimal nutrient intake The importance of dietary...
The science of optimal hydration ft. Colleen Munoz PhD

The science of optimal hydration ft. Colleen Munoz PhD

by bisu_admin | Apr 29, 2020 | Fitness, Hydration, Podcast

The science of optimal hydration ft. Colleen Munoz PhD What you’ll learn What hydration and dehydration actually mean How dehydration can affect your cognition, health, and muscle growth Why your thirst may not be a good indicator of your hydration status The...

Recent Posts

  • How to choose quality supplements ft. Shawn Wells
  • A lab in your bathroom – inside Bisu’s microfluidic technology
  • Are supplements the best way to replenish electrolytes?
  • How to prevent electrolyte imbalances ft. Angela Stanton, PhD
  • 7 reasons why you may have an electrolyte imbalance

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