by bisu_admin | Sep 9, 2020 | Biohacking, Podcast, Supplements
How to choose quality supplements and optimize your health What you’ll learn The truth about supplement “proprietary blends” What to look for when reading supplement labels The one supplement you should be taking, but don’t How to take calcium...
by bisu_admin | Aug 13, 2020 | Electrolytes, Nutrition, Supplements
Are supplements the best way to replenish electrolytes? Key points Supplementing with sodium is safe, but not necessary unless you’re on keto or very physically active Avoid potassium supplements unless prescribed or you cannot get enough from food If you do...
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